• Change your mindset. Change your life. 楽に生きるために(英日 2か国語サイト)

(6)Effectiveness of New Meditation 新しい瞑想の効果

The following is a review(Before-After) from a 29-year-old teacher in Japan, with whom I conducted a guided meditation (Love, Light, and Infinity Meditation).


I felt frustrated in my daily life. When working, I always felt stressed as I couldn’t get all of my work done as scheduled. I also had a lot of issues to deal with.


Now I am feeling relief, calm, and joy. I received a feeling of warmth in my body and in my mind. This is a very strange feeling. I feel self-satisfied and complacent. I think I was lacking in love and light, but now I’ve come to realize that I might be part of them.







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